Andalusian Gazpacho with Grilled Corn

Today’s post is about more than good food. It’s also about some good news, and giving you a little preview into what you can expect from The Stout Sprout in the coming year… and it’s a big year! This fall our Stout Sprouts are entering Pre-K and 1st grade, respectively, and I’m now working in a new position that has me commuting in to Manhattan regularly.

Kitchen time and writing time is now more limited than it has been in prior months, but we’ve been making the most of the time we do have together, visiting farmer’s markets, playing at the Jersey shore, and eking as much time out of our weekends together as we possibly can. Our crunched schedule also means that in addition to focusing on seasonal, kid-friendly dishes, we’re also focusing on convenient meals. Things we can make together and enjoy together without a crazy investment of time or ingredients.

Fresh Jersey corn - nothing better

Fresh Jersey corn – nothing better

What this also means is that we have a backlog of easy weekend and weeknight recipes that make excellent use of the riot of fresh produce that summer has delivered. And while the farms and gardens are churning out juicy, ripe tomatoes, sweet summer corn, crisp bell peppers and cooling cucumbers, we’re busy putting it all to good use.

Take, for instance, one of my favorite summer suppers: gazpacho.

This creamy gazpacho with grilled corn is amazing

This creamy gazpacho with grilled corn is amazing

Gazpacho is the kind of dish that uses all that market bounty. Refreshing and cooling, it’s vegetarian and vegan and, when served with a slice of hearty grilled bread, is still as satisfying as any protein-packed main dish. It comes together quickly and can be made hours in advance of mealtime. There is little real cooking required – just a bunch of chopping and a little blending (and in our case, a little bit of grilling).

Click here for my favorite summer recipe – Aldalusian Gazpacho!

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French Lentils with Poached Eggs

My. Child. Ate. Lentils.

There. I said it, and it feels good.

Normally, I’m not quite so smug. Because normally, whatever it is that I’m being smug about has a way of coming back to bite me. And this may yet. But, for now you’ll all have to indulge my happy dance because, well, my child* ate lentils.

Lentils are not only one of the oldest food sources on the planet, but also one of the healthiest. They are protein-packed, iron-rich and have plenty of vitamin B1, folate, and fiber. And for those of you whose lentil knowledge begins and ends at the failed casseroles Neil cooked on the British sitcom The Young Ones (please tell me I’m not the only one who gets that 1980s reference), I’m here to change your mind…and hopefully your supper plans, too.

A perfect vegetarian brunch, lunch or dinner - French Lentils with Poached Eggs

A perfect vegetarian brunch, lunch or dinner – French Lentils with Poached Eggs

Click here for our recipe for French Lentils with Poached Eggs…and a little bit more bragging from this lentil-loving mom.

Roasted Corn and Tomatoes with Basil

This year’s crop of famous — and some might say infamous — Jersey corn is still only about waist-high, but those fledgling stalks already have me dreaming of all things corn. We probably have another month to wait until the early ears hit the farmer’s markets and I’m counting down the days.

Same with summer’s bounty of cherry tomatoes. And even though I know I’ll be rewarded if I wait it out, I couldn’t help picking up a pint of grape tomatoes at the grocery store recently to roast with the ultra-convenient frozen corn we nearly always have on hand.

Corn — or maize, as it’s known in many countries — is an ancient grain which is believed to have originated in Mexico. It quickly spread along trade routes into the Americas and Europe — and beyond — due largely to its ability to thrive in extremely diverse climates. The Americas are still responsible for the majority of corn production, both the sweet corn that we prefer to eat and the feed corn that is grown for livestock. Since I’m a believer, as I’ve said before, in the maxim that “things that grow together go together,” it’s little wonder that we’ve paired tomatoes with corn in this dish. Tomatoes, too, originated in Mexico and followed similar exploration and trade routes to become the world-wide crop they are today.

Before the roasting: corn, tomatoes, thyme leaves, olive oil and salt

Before the roasting: corn, tomatoes, thyme leaves, olive oil and salt

This dish qualifies as super simple — a side that comes together so quickly you hardly have to think about it. It’s succotash’s more kid-friendly cousin (nary a lima bean in sight), roasted in the oven to give it a sweeter, slightly more smoky flavor. It’s vegetarian, vegan, and one of those dishes where the quality of the produce really stands out. For those of you concerned about genetically modified ingredients, seek out non-GMO corn and tomatoes and make sure your olive oil is non-GMO too. In my opinion, purchasing produce that hasn’t had its genes played around with means you’ll get the real deal — juicer tomatoes, cornier corn (though perhaps a bit less sweet, but more flavorful!), and olive oil that tastes like the olives from which it was pressed.

Isn't this a pretty dish to set before...well...anyone? Roasted corn and tomatoes with basil.

Isn’t this a pretty dish to set before…well…anyone? Roasted corn and tomatoes with basil.

Get your ingredients together and keep reading for our simple recipe for Roasted Corn and Tomatoes with Basil

Pineapple Coconut Smoothie

We’ll keep things short and sweet today, which seems appropriate considering that we’re writing about Pineapple Coconut Smoothies. Simple ingredient list (three, including ice cubes); simple steps (put ingredients into the blender and purée). But we deserve simple because today is the first day of The Stout Sprout’s summer vacation.

The last day of the 2013-2014 school year was this past Tuesday and both our Sprouts are treating this first day of summer break like Christmas morning. No alarm clock, no lunches to pack, no backpacks to load up. Ah, the life…at least until summer camp begins.

What better way to celebrate the day than with a tropical treat combining fresh, sweet pineapple with creamy coconut milk. Thrown in the blender with some ice cubes and the resulting smoothie is a G-rated drink reminiscent of a piña colada but specifically tailored to the under-21 crowd.

Cool, frosty pineapple coconut smoothie

Cool, frosty pineapple coconut smoothie

Get our recipe for Pineapple Coconut Smoothies here and start planning your next vacation while you sip away.

Strawberry Lemonade

We’ve all heard the old adage: “When life gives you lemons, make lemonade.” And while the idea of turning something sour into something sweet is a great lesson, what happens when life gives you more than lemons? What if it gives you, say, strawberries? Lots and lots of strawberries? Because — let’s face it — seldom do we get only bad news. More often than not, life doles out lemons and strawberries in equal abundance (though, seasonally, not always at the same time). The trick is not to focus on each exclusively, but to look at them together.

This is a recipe that balances the tart with the sweet — a great example of how refreshingly complex things can be if you open yourself up to the possibilities of what is in front of you. June’s own little example of yin and yang. Strawberry Lemonade.

A cool, refreshing glass of strawberry lemonade

A cool, refreshing glass of strawberry lemonade

Shop with us at Stults’ Farm and learn how to make your own Strawberry Lemonade – keep reading to find out more.

Artichoke and Roasted Red Pepper Hummus

Call it what you will: hummus, hummous, hummos, or even حمّص بطحينة (that’s chickpeas with tahini, in Arabic, as translated by the wonderful contributors at Wikipedia). But whatever name you choose to embrace, this dish — with the addition of marinated artichoke hearts and roasted red peppers — is something you’ll want in your entertaining repertoire going forward. Trust me — we’ve made this once so far this season and have already been asked to share the recipe!

Keep reading for more about our Artichoke and Roasted Red Pepper Hummus, including step by step directions for making it.

Brown Rice, Wheat Berry and Quinoa Salad with Cucumber, Sun-dried Tomatoes, and Roasted Red Peppers

Eat or be eaten. Yes, it’s one of the cardinal laws of the wild, but to the regular potluck supper attendee it means something else entirely. Who among us hasn’t arrived late to one of these get-togethers only to find two or three platters which have been scraped clean (our minds begin playing tricks on us as we imagine the mouth-watering dishes these must have been) as well as a bag or two of stale chips, some canned salsa, and a bowl of potato salad that may or may not have been sitting out in the sun too long.

The potluck connoisseur knows to arrive early to stake out the best dishes because, inevitably, there will only be one or two buzz-worthy contenders. For the home cook and regular potluck chef, the pressure is on to select and prepare something falling into that category. Many of us simply punt and load up on deli counter offerings (hey, I’m not judging…I’ve been there). It’s a great strategy if you’re short on time, but that same deli counter offers options that, with just a little advance planning, will have you effortlessly throwing together one of those buzz-worthy dishes the next time you’re invited to a potluck.

Here’s our buzz-worthy recipe for Brown Rice, Wheat Berry and Quinoa Salad with Cucumber, Sun-dried tomatoes and Roasted Red Peppers